Uncover a somatic approach 
to move toward your desires with ease… 

…where you feel 

embodied. worthy. whole.

Uncover a somatic approach to move toward your desires with ease...

embodied. worthy. whole.

Uncover a somatic approach to move toward your desires with ease...

…where you feel 

Guiding women since 2017, 
I’m Lauren Hendon

I've supported clients through their most memorable  moments and milestones: from saying "I do!" to finally leaving their 9to5 to cheers-ing their most financially abundant years in business.
 
But once upon a time, I would shrink my accomplishments, play small in shame, over-think, and over-hustle. I hid my voice, afraid to rock the boat.

As I dedicated my 20s to healing, I shed the shoulds and carved my own path. Not only did I liberate myself within, but my life began to look how I’d envisioned. 

Regulated. Abundant. Authentically Me. 

I want women to know if the self-help stuff, the affirmations, or mindset hacks aren’t clicking, it might be time for a somatic perspective. 

So you show up differently. You choose differently. You feel differently, all thanks to your brilliant nervous system. 

This is why I created Back into Body and Embodied Business private coaching. 

I believe a coaching relationship rooted in emotional safety with somatic support and lived experience is a core piece to your “I’m moving forward with ease, peace, and self-belief!” messages. 

SOMATIC COACH | BUSINESS MENTOR

1:1 mentorship for a spacious, profitable business that honors your human-ness. 

Grow, elevate, and expand your online business.

Love Notes 

Breeze through my clients' messages.

Women discovering regulation.confidence.abundance. 

unfiltered

"I would tell people to RUN not walk to work with Lauren. She's been one of the best parts of my life for years now."  - Jeni 

"Lauren's email sequence, copy, and strategy helped generate a $650,000 live launch with one course. My highest month in revenue to date in business. Plus, I'm still using her evergreen emails today to hit multi-6 figure months consistently."
- Amie Tollefsrud, Rebelle Nutrition LLC.

"Moving into the next part of my story, I feel more capable and grounded. I'm more confident in what I'm working towards in life. I'm asking for what I need, instead of just making everyone else happy."
 - Jennifer